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Tanzania
Mikindani Bay seen from above the palms of Mtonya ward

Mtwara

A port built from scratch for a failed colonial farming scheme, beside the old Swahili town where Livingstone began his last journey — the capital of cashew country, Makonde carving, and a marine park on the Mozambique border.

Mikindani Bay from the hill above Mtonya. The old Swahili town lies about ten kilometres west of the modern port.

Region
Mtwara Region, far south-east coast
Population
146,772, Mtwara Municipal (2022 census)
Region total
1.63 million people (2022 census)
Port
Deep-water, built in the late 1940s
Border
Mozambique, across the Ruvuma River
01History

Livingstone's last departure, and a port for peanuts

The garden approach to the Old Boma at Mikindani, looking towards the bay
The approach to the Old Boma at Mikindani, built by the Germans in the 1890s and now restored.

The older town is Mikindani, on its sheltered bay just west of the modern town. It was a Swahili trading port whose nineteenth-century business was ivory, gum copal and enslaved people for the plantations of the Indian Ocean. In April 1866, after failing to enter the Ruvuma estuary, David Livingstone landed at Mikindani Bay and set off inland on the expedition from which he never returned.

Under German rule, around 1895, the colonial administration built a fortified administrative boma above the town. It fell into ruin, and since 1997 it has been restored and run by a development charity as a vocational training centre.

Mtwara itself is a mid-twentieth-century invention. In 1946 the British government launched the Tanganyika groundnut scheme, a vast plan to mechanise peanut farming for Britain's post-war food supply. To serve its southern farms it built a deep-water port at Mtwara from nothing, and a railway inland. The scheme failed and was abandoned in 1951; the railway, which never had anything to carry, was dismantled. The port stayed, and in 1952 the administration of the south moved here from Lindi.

02Economy

Cashew, gas and the port

A street of old coral-stone houses in Mikindani
Coral-stone houses in Mikindani. Some have been restored; many are still waiting.

What the region lives on

Cashew
The country's leading producing region
Natural gas
Mnazi Bay, piped to Dar es Salaam
Port
Cargo including cashew and cement
Cement
A large plant outside the town
Fishing
Along the whole coast

The land handed back after the groundnut scheme went, among other things, to cashew, and cashew now defines the south. Mtwara is Tanzania's leading cashew-producing region, ahead of neighbouring Lindi, and in a good season the crop is worth hundreds of billions of shillings to its farmers. Most is exported as raw nut.

Beneath the sea lies the second pillar. Natural gas was discovered at Mnazi Bay in 1982 and brought into production in 2006. A 542-kilometre pipeline to Dar es Salaam, with a processing plant at Madimba, was commissioned in 2015 to carry southern gas to the power stations and industry of the capital.

The port has been upgraded to take container ships, and a large cement plant operates outside the town. For all that, Mtwara still feels like a quiet, wide-streeted coastal town built for a population it never quite reached.

03Culture

The Makonde plateau, and a coast that runs to Mozambique

Detail of a Makonde carving of linked figures
Detail of a Makonde carving of linked figures, the style known in Tanzania as ujamaa, or family tree.

Inland rises the Makonde plateau, home of the Makonde, a matrilineal people who live on both sides of the border with Mozambique. They are famous for wood carving, much of it in African blackwood, or mpingo. Two styles are best known: ujamaa, towers of interlocked figures representing a family or community, and shetani, distorted spirit figures drawn from Makonde belief. At Newala, on the plateau's edge, the viewpoint called Shimo la Mungu — God's Hollow — looks out over the Ruvuma valley into Mozambique.

South of the town, the coast from Mnazi Bay to the Ruvuma estuary is protected as the Mnazi Bay–Ruvuma Estuary Marine Park, established in 2000. It covers about 650 km² of mangroves, coral reef, seagrass and beach, where green and hawksbill turtles nest and humpback whales pass. Around 30,000 people live inside it, fishing as they always have.

The Ruvuma itself was bridged only in 2010, when the Unity Bridge opened at Mtambaswala — 720 metres long, and the first road link across the river between the two countries. Mtwara is, in every sense, the end of the Tanzanian coast.

04Around the region

Towns, parks and places across Mtwara Region

  • Town

    Masasi

    The main inland town, about 210 km west of Mtwara on the road towards Songea.

  • Heritage site

    Ndanda Abbey

    A Benedictine abbey founded in 1906 in Masasi District, with a referral hospital that serves much of the south.

  • Village & beach

    Msimbati

    A fishing village and beach inside the Mnazi Bay–Ruvuma Estuary Marine Park.

  • Border crossing

    Mtambaswala and the Unity Bridge

    The 720-metre bridge over the Ruvuma to Mozambique, opened in 2010.

05What to see

Informational — none of this is ticketed by us

A street of old coral-stone houses in Mikindani

Historic town

Mikindani old town

A Swahili port of coral-stone houses and carved doors on a sheltered bay, where Livingstone landed in 1866.

The garden approach to the Old Boma at Mikindani, looking towards the bay

Colonial building

The Old Boma, Mikindani

The German administrative fort of about 1895, restored and looking out over the bay.

Marine park

Mnazi Bay–Ruvuma Estuary Marine Park

Reefs, mangroves and turtle-nesting beaches down to the Mozambique border. Established 2000.

Mikindani Bay seen from above the palms of Mtonya ward

Coast

Mikindani Bay

The view that drew traders for centuries — best from the hill above the town in late light.

Viewpoint

Shimo la Mungu, Newala

God's Hollow, on the edge of the Makonde plateau, with views across the Ruvuma valley.

Detail of a Makonde carving of linked figures

Craft tradition

Makonde carving

Blackwood sculpture in the ujamaa and shetani styles. Buy from workshops, and ask how the wood was sourced.

06Practical

Before you go

A street of old coral-stone houses in Mikindani
Getting there
Daily flights from Dar es Salaam to Mtwara Airport. By road the paved coastal route runs south from Dar through Lindi — a long day's drive.
Getting around
Mikindani is about 10 km from town. The marine park and Newala need a vehicle and driver.
When to come
June to October is dry, with calmer sea. The rains run roughly November to April.
Marine park
An entry fee is charged by the Marine Parks and Reserves Unit. Go with a local guide for snorkelling and turtle beaches.
Respect
A conservative, largely Muslim coast. Cover shoulders and knees away from the beach, and ask before photographing people.
Money
Shillings. ATMs in Mtwara; carry cash for Mikindani, Newala and the park.

Last reviewed 2026-09-15

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